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Posts Tagged ‘Golfers’

World’s Best Golfers! LPGA Tour Professional Meg Mallon gives us tips on how to stay in the game. Please go www.golfersmd.com andsee more than 200 videos of the golf industries best instructors. Learn more about Golf Health and Fitness with over 3000 health concerns, worlds best golf instruction videos, and information on golf equipment, sports psychology, chipping, putting, sand shots and injury prevention and cure. GolfersMD will inspire you to stay focused on your health and play better golf. Health = Performance Show News Tiger was busy on tour this week.

WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games …

WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games …