Posts Tagged ‘Golf Training’
THE GYM Armonk, NY – Get Golf Fit
WHOLE IN ONE: HOW LOW CAN YOU GO? Complete Golf Training Program Lowers Scores, Increases Strength, Helps Prevent Injury Armonk, NY (February 2, 2009) Golf has jokingly been referred to as a strenuous activity rather than a sport, but those in the know understand that the game requires considerable strength, flexibility and muscle control. Stronger bodies play better golf. With the golf season approaching, THE GYM offers its 12 week Golf Training Program, developed specifically to maximize golfing skills and minimize the risk of injury. The program will train golfers to hit their strokes with power and precision. THE GYM understands that swinging a club involves the entire body, so its essential to exercise the muscle groups used throughout the season and even during the winter months. We improve players range of motion and control on the course because we address the particular mechanics of golfing, said Nick Cerone, Fitness Director at THE GYM. Participants develop their elasticity and muscular strength, leading to more powerful and consistent swings for longer, straighter shots. The Golf Training Program focuses on personal training, Kinesis and Advanced Isolated Stretching techniques to help golfers improve their balance, posture and efficiency. Kinesis employs unique grips, cable and weight stacks to help golfers perform 250 different integrated motions, focusing in particular on hip and trunk muscle groups, which help improve driving, putting and short games …
Golf Fitness With Be Golf Fit Golf Training And Golf Workout
fitnessgolf.org Get your five free high definition golf fitness and golf tips videos on our site. Be Golf Fit is the new golf fitness program every golfer is raving about. Previously only available in exclusive clubs, Arleen Cauchi begin_of_the_skype_highlighting end_of_the_skype_highlighting, NASM CPT has now made her spine and joint friendly golf fitness program available to golfers everywhere. Scientifically developed with Physical Therapists, Sports Performance Trainers and Sports Professionals, this comprehensive golf workout program will have you hitting the ball longer, playing better golf, shooting lower scores and playing golf more often without nagging pain. No more back pain or muscle soreness, play 3 days in a row and play as well on the third day as the first. Ready to play better golf? Ready to hit the ball longer? Ready to play without pain? Give us 8 short weeks and change your golf game forever with the revolutionary golf fitness program golfers everywhere are raving about, Be Golf Fit. http Get your free videos now!!!
